Water in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed there is 65.13 g of Water.


Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed are listed below.

Water 65.13 g
Energy (calorie) 201 kcal
Energy (joule) 841 kJ
Protein 26.14 g
Total lipid (fat) 9.97 g
Ash 0.78 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg
Iron, Fe 0.98 mg
Magnesium, Mg 20 mg
Phosphorus, P 146 mg
Potassium, K 167 mg
Sodium, Na 63 mg
Zinc, Zn 1.14 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.018 mg
Selenium, Se 21.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.041 mg
Riboflavin 0.112 mg
Niacin 6.935 mg
Pantothenic acid 0.535 mg
Vitamin B-6 0.27 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 0.2 µg
Vitamin A, RAE 29 µg
Retinol 29 µg
Vitamin A, IU 96 IU
Fatty acids, total saturated 2.8 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.08 g
16:0 hexadecanoic, palmitic fatty acid 2.07 g
18:0 octadecanoic, stearic fatty acid 0.56 g
Fatty acids, total monounsaturated 3.92 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.53 g
18:1 undifferentiated 3.23 g
20:1 eicosenoic, gadoleic 0.11 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.12 g
18:2 undifferentiated 1.83 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 74 mg
Tryptophan 0.294 g
Threonine 1.084 g
Isoleucine 1.316 g
Leucine 1.91 g
Lysine 2.142 g
Methionine 0.699 g
Cystine 0.347 g
Phenylalanine 1.019 g
Tyrosine 0.848 g
Valine 1.273 g
Arginine 1.629 g
Histidine 0.774 g
Alanine 1.509 g
Aspartic acid 2.33 g
Glutamic acid 3.835 g
Glycine 1.629 g
Proline 1.238 g
Serine 0.919 g
Alcohol, ethyl 0 g

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed